Last night the puppets had their first stage outing at the Piano bar in the Irish Club in Mt Isa. It was a hoot and wonderful to finally show the crew what I do. The feedback was great and at I am delighted that we have established our place in the doco.
We did a short piece and a song and were planning to do more later - but within 15 minutes the management had shut us down. They’d belatedly cottoned on to the function of the Mango Juicer and felt it was inappropriate to sell pleasure toys in a family club. Later after some more conversations they apologised and invited us back for another time.
Imagine feeling absolutely delicious in your skin. Imagine being the orgasmic being you are designed to be, fully connected with your erotic energy, looking and feeling radiant inside and out and confidently in charge of your own pleasure. I help people discover the embodied delight that is our birthright.
Sunday, September 13, 2009
Thursday, September 10, 2009
Who is mutilating now?
Mango Tour - Day the 4th
Not long out of Winton, birthplace of Waltzing Matilda, and we are traveling through huge tracts of flat dry grass. In some places there is not a tree or a shrub in sight in any direction. Occasionally we pass small herds of cattle, clustered around a water hole or gathering in the meagre shade of one of the few remaining trees. It is hard for me to imagine why any one would think that cattle don’t need any shade.
Arriving at Mt Isa is a bit of a shock. After 2000 km of amazing countryside a massive smoke stack rises up over the hillside. The town is completely dominated by the mine, a black industrial scar on this incredible landscape. The words on a roadside monument marking the transition from one language country to another land summed it up so well.
Here in the dusty red earth of the great mother Australia I saw a poignant parallel between the scarred, gouged earth I was witnessing and the mutilation of the feminine that is the topic of our journey.
Not long out of Winton, birthplace of Waltzing Matilda, and we are traveling through huge tracts of flat dry grass. In some places there is not a tree or a shrub in sight in any direction. Occasionally we pass small herds of cattle, clustered around a water hole or gathering in the meagre shade of one of the few remaining trees. It is hard for me to imagine why any one would think that cattle don’t need any shade.
Arriving at Mt Isa is a bit of a shock. After 2000 km of amazing countryside a massive smoke stack rises up over the hillside. The town is completely dominated by the mine, a black industrial scar on this incredible landscape. The words on a roadside monument marking the transition from one language country to another land summed it up so well.
Here in the dusty red earth of the great mother Australia I saw a poignant parallel between the scarred, gouged earth I was witnessing and the mutilation of the feminine that is the topic of our journey.
Monday, September 07, 2009
Vulva Puppets on Mango Tour with Vagina Doctor
The Mango Tour consisting of two Winnebagos, one Jucy Campa, a purple ute full of cameras and a slightly dodgy looking Mazda van, took off from Burleigh Heads at around 10.00 am - rather later than most people seemed to hope. Most of us had not actually seen an itinerary – although it appeared that one existed. The general plan seems to be to head for Mount Isa where we were booked to throw a Mango juicer party in the pub, then across to Townsville for another party and back down the coast to Burleigh with more parties down the coast, Part of what held us up leaving was the need to shoot packing the van from three or four angles – and in reverse! I could already detect a slight variation in agendas in the frustration that this incurred in some quarters.
Our Winnie was the advance guard. Driven by Nick – bagpipe player extraordinaire and owner of the Mango Juicer rights in Australia, with co-pilot Joleen mango juicer enthusiast and sunglass saleswoman, entertainment coordinator Aaron (Azza), babe magnet & Brad Pitt look alike with possibly even better muscles, yours truly and a troupe of Wondrous Vulva puppets! Along the way we picked up Kat and Kat’s cameras.
We laughed, chatted, read, nibbled treats, listen to great tunes, played cards and laughed more. It was a great ride to Roma.
Our Winnie was the advance guard. Driven by Nick – bagpipe player extraordinaire and owner of the Mango Juicer rights in Australia, with co-pilot Joleen mango juicer enthusiast and sunglass saleswoman, entertainment coordinator Aaron (Azza), babe magnet & Brad Pitt look alike with possibly even better muscles, yours truly and a troupe of Wondrous Vulva puppets! Along the way we picked up Kat and Kat’s cameras.
We laughed, chatted, read, nibbled treats, listen to great tunes, played cards and laughed more. It was a great ride to Roma.
Laura-Doe and puppets to join Mango Tour to raise awareness about FGM
Stop press - The wondrous vulva puppets and I have just been invited to go on the Mango Tour with Samantha Backman (the Vagina Doctor) to film a doco and TV show in order to raise awareness about FGM
What's the Mango tour I hear you ask! It seems the plan is to drive a convoy of entertainers with a passion for women's rights and a camera crew up the centre of Queensland to Mt Isa, east to Townsville and back down the to the Gold Coast. The purpose? ... to shoot a doco to raise awareness about Female Genital Mutilation.If you don't know about Female Genital Mutilation read more here.
And watch this space!
Wednesday, April 15, 2009
Reclaiming the Magic of the Vulva
Give me a topic and I’ll find a way to fit in a yoni! Actually it isn’t a hard ask to find the connection between Magic and the Vulva so when She de Montford asked me to write an article for her magazine Spellcraft I suppose I shouldn’t have been surprised to discover that what I produced could pretty much serve as a ‘manifesto’ for my work with yOni.com. This article was first published in the summer edition of the ‘definitive guide to Magick in the Southern Hemisphere’....
I am a collector (and a purveyor) of Vulvic Art. My home is adorned with sumptuous silk and velvet vulva pillows, fluffy vulva purses, vulva pens, vulva jewellery and more. Some people are shocked when they see my collection, some are delighted but most ask “Why?”. I tell them that I believe the vulva is a wonderous and magical place, worthy of the utmost respect and the most beautiful artistic representations.
Anyone who has witnessed the natural entry of a child into this world would find it hard to deny the incredible qualities of the vulva. From a purely physical perspective her ability to stretch to accommodate the head of the newborn is nothing short of awe inspiring. Alas few of us have had the privilege to attend such a moving and fundamental event.
This was not always the case. Respect for the Vulva as the portal between the worlds was widespread in ancient times. And so was Vulvic Art.
Sheila na Gigs (or Sheelah-na-Gigs) are figurative carvings of naked women displaying an exaggerated vulva. They are found on churches, castles and other buildings, particularly in Ireland and Britain.
In the prestigious "Encyclopedia of Religion," (Eliade, Mircea. (Editor),1987) there are references to Sheila na Gigs
"The obvious life-giving and growth-promoting powers of the vulva and its secretions have given rise to a widespread use of representations of the female genitalia as apotropaic (intended to "ward off evil") devices. …. An apotropaic function seems to have prompted the placing of squatting female figures prominently exposing their open vulvas on the key of arches at church entrances in Ireland, Great Britain, and German Switzerland…. Most such figures were removed from churches in the nineteenth century.”
And a little farther down in the same article:
"A remarkable parallel to the Celtic Sheelagh-na-gig is found in the Palauan archipelago. The wooden figure of a nude woman, prominently exposing her vulva by sitting with legs wide apart and extended to either side of the body, is placed on the eastern gable of each village's chiefly meeting house. Such figures are called dilugai…These female figures protect the villagers' health and ward off all evil spirits as well. They are constructed by ritual specialists according to strict rules, which if broken would result in the specialist's as well as the chiefs death. It is not coincidental that each example of signs representing the female genitalia used as apotropaic devices are found on gates. The vulva is the primordial gate, the mysterious divide between nonlife and life" (Encyclopedia of Religion, article YONI, Vol.15, p.534).
I believe that much healing can be achieved through reclaiming the magic of the Vulva in our modern world. However, to do so we need first to inspect our current cultural attitudes to this most glorious and sacred part of the body.
Not only do we have no respectful representations of the Vulva, many of us are uncomfortable even talking about her. Last year the Weekend Australian ran an article about three US students who were suspended from high school for disobeying teachers and uttering the word “vagina” during a reading from the Eve Ensler’s ‘Vagina Monologues’.
In one research study, only 7% of respondents considered the vagina a body part that is freely mentionable (Allan & Burridge, 1991). Another survey found that 53% of women "felt some discomfort using the word vagina" (Bulletin, 1994, p. 10). And both women and gynecologists have been shown to rarely mention the word vagina (or even a synonym) during gynecological consultations (Weijts, Houtcoop, & Mullen, 1993).
And there are certainly plenty of synonyms to choose from! In my workshops I ask women to remember the name that they were given for their vulva as a child. I always hear something new. Rarely do I hear either vulva or vagina (which is technically the canal between the external genitalia, the vulva, and the womb). More distressing to me is that about one quarter of the woman were given no name at all to use. The area was just not mentioned. At all!
Why is this important? I believe that if women are uncomfortable with speaking about a part of their body which determines their femininity, which is a source of incredible creativity, pleasure and delight (the clitoris being the only body organ with the sole purpose of providing pleasure) and which is the gateway through which every one of us, in the normal run of things, enters this world, if we can’t name this part of us with ease and consider it with comfort then there is a dangerous void in our sense of ourselves as women.
And if we can’t talk about it then we cannot be given important information regarding our genital health. Woman of all ages can benefit from exercising the pelvic floor. In fact one source suggests that pelvic floor squeezes (or kegels) are the single most important exercise for a woman’s long term emotional and physical health. But most of us do not even hear about the possibility until we are pregnant (if then.) Kegels can be done anywhere, any time. Apart from being pleasurable for many woman (especially the more you practice!) kegeling increases blood flow and muscle tone, enhances sexual pleasure and reduces the likelihood of incontinence after childbirth.
I suggest that it is of the utmost importance to investigate and work towards healing any disempowering attitudes we have had foisted onto us about our most glorious and sacred feminine parts. By doing so women will feel better about themselves, boost their self-esteem, reduce depression and increase respect for the feminine in our society.
There are three simple steps we can take to start to reclaim the magic of the vulva:
1. We can use vulvic imagery as a powerful talisman. This need not be overt. The mandorla and even the V, or the cleft V are time honoured symbols for the vulva and can easily be incorporated into jewellery, art or even scribbles on a post-it note!
2. We can practice using her name. It may take time to become comfortable but it is unlikely to happen unless we start.
3. And thirdly, if we were lucky enough to be born in a woman’s body, we can kegel. Anywhere, any time! And while that enigmatic Mona Lisa smile creeps over our faces we can affirm the wonder and the power of feminine nature.
Visit www.yoni.com to see some of Laura-Doe's vulvic art collection and www.dothekegel.com for her squeeze along song to get you kegeling and for more information about pelvic floor exercise. Laura-Doe also runs workshops for women through the yOniversity® and provides comic info/entertainment on all things vulvic using her comic cabaret characters from Vaudeville of the Vulva. Please use the comments area to get in touch if you'd like to host a workshop or talk further about a performance.
I am a collector (and a purveyor) of Vulvic Art. My home is adorned with sumptuous silk and velvet vulva pillows, fluffy vulva purses, vulva pens, vulva jewellery and more. Some people are shocked when they see my collection, some are delighted but most ask “Why?”. I tell them that I believe the vulva is a wonderous and magical place, worthy of the utmost respect and the most beautiful artistic representations.
Anyone who has witnessed the natural entry of a child into this world would find it hard to deny the incredible qualities of the vulva. From a purely physical perspective her ability to stretch to accommodate the head of the newborn is nothing short of awe inspiring. Alas few of us have had the privilege to attend such a moving and fundamental event.
This was not always the case. Respect for the Vulva as the portal between the worlds was widespread in ancient times. And so was Vulvic Art.
Sheila na Gigs (or Sheelah-na-Gigs) are figurative carvings of naked women displaying an exaggerated vulva. They are found on churches, castles and other buildings, particularly in Ireland and Britain.
In the prestigious "Encyclopedia of Religion," (Eliade, Mircea. (Editor),1987) there are references to Sheila na Gigs
"The obvious life-giving and growth-promoting powers of the vulva and its secretions have given rise to a widespread use of representations of the female genitalia as apotropaic (intended to "ward off evil") devices. …. An apotropaic function seems to have prompted the placing of squatting female figures prominently exposing their open vulvas on the key of arches at church entrances in Ireland, Great Britain, and German Switzerland…. Most such figures were removed from churches in the nineteenth century.”
And a little farther down in the same article:
"A remarkable parallel to the Celtic Sheelagh-na-gig is found in the Palauan archipelago. The wooden figure of a nude woman, prominently exposing her vulva by sitting with legs wide apart and extended to either side of the body, is placed on the eastern gable of each village's chiefly meeting house. Such figures are called dilugai…These female figures protect the villagers' health and ward off all evil spirits as well. They are constructed by ritual specialists according to strict rules, which if broken would result in the specialist's as well as the chiefs death. It is not coincidental that each example of signs representing the female genitalia used as apotropaic devices are found on gates. The vulva is the primordial gate, the mysterious divide between nonlife and life" (Encyclopedia of Religion, article YONI, Vol.15, p.534).
I believe that much healing can be achieved through reclaiming the magic of the Vulva in our modern world. However, to do so we need first to inspect our current cultural attitudes to this most glorious and sacred part of the body.
Not only do we have no respectful representations of the Vulva, many of us are uncomfortable even talking about her. Last year the Weekend Australian ran an article about three US students who were suspended from high school for disobeying teachers and uttering the word “vagina” during a reading from the Eve Ensler’s ‘Vagina Monologues’.
In one research study, only 7% of respondents considered the vagina a body part that is freely mentionable (Allan & Burridge, 1991). Another survey found that 53% of women "felt some discomfort using the word vagina" (Bulletin, 1994, p. 10). And both women and gynecologists have been shown to rarely mention the word vagina (or even a synonym) during gynecological consultations (Weijts, Houtcoop, & Mullen, 1993).
And there are certainly plenty of synonyms to choose from! In my workshops I ask women to remember the name that they were given for their vulva as a child. I always hear something new. Rarely do I hear either vulva or vagina (which is technically the canal between the external genitalia, the vulva, and the womb). More distressing to me is that about one quarter of the woman were given no name at all to use. The area was just not mentioned. At all!
Why is this important? I believe that if women are uncomfortable with speaking about a part of their body which determines their femininity, which is a source of incredible creativity, pleasure and delight (the clitoris being the only body organ with the sole purpose of providing pleasure) and which is the gateway through which every one of us, in the normal run of things, enters this world, if we can’t name this part of us with ease and consider it with comfort then there is a dangerous void in our sense of ourselves as women.
And if we can’t talk about it then we cannot be given important information regarding our genital health. Woman of all ages can benefit from exercising the pelvic floor. In fact one source suggests that pelvic floor squeezes (or kegels) are the single most important exercise for a woman’s long term emotional and physical health. But most of us do not even hear about the possibility until we are pregnant (if then.) Kegels can be done anywhere, any time. Apart from being pleasurable for many woman (especially the more you practice!) kegeling increases blood flow and muscle tone, enhances sexual pleasure and reduces the likelihood of incontinence after childbirth.
I suggest that it is of the utmost importance to investigate and work towards healing any disempowering attitudes we have had foisted onto us about our most glorious and sacred feminine parts. By doing so women will feel better about themselves, boost their self-esteem, reduce depression and increase respect for the feminine in our society.
There are three simple steps we can take to start to reclaim the magic of the vulva:
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| Luscious yOni pendant available from yOni.com |
2. We can practice using her name. It may take time to become comfortable but it is unlikely to happen unless we start.
3. And thirdly, if we were lucky enough to be born in a woman’s body, we can kegel. Anywhere, any time! And while that enigmatic Mona Lisa smile creeps over our faces we can affirm the wonder and the power of feminine nature.
Visit www.yoni.com to see some of Laura-Doe's vulvic art collection and www.dothekegel.com for her squeeze along song to get you kegeling and for more information about pelvic floor exercise. Laura-Doe also runs workshops for women through the yOniversity® and provides comic info/entertainment on all things vulvic using her comic cabaret characters from Vaudeville of the Vulva. Please use the comments area to get in touch if you'd like to host a workshop or talk further about a performance.
Tuesday, March 03, 2009
Ayurvedic oil drizzling
I’m on to my third day of oil drizzling. The treatment rooms are in a separate building near the cottages. You can see it to the right in this picture from my veranda.My treatment usually happens in the late afternoon. First Dr Asha gives me an oil massage using warm oil infused with particular herbs to support my out of balance doshas. For the first seven days the massage was followed by a body dhara with warm medicated water. For the body dhara the doctor uses a vessel like a bulbous vase with a hole in the bottom to pour the water in a specific pattern over the body. They tell me it is designed to open up blockages in the channels that eliminate toxins from the body. It feels very yummy and relaxing although it took a while to get the temperature just right for me. The first one was a bit too hot and left me rather drained and dehydrated. Once the treatment is over the lovely washer lady (mine is called Vigaylakshmi) comes in and washes off all the oil with a special body scrub. It’s like being a baby again being washed and dried and once you get over the strangeness it is also extremely relaxing!
After the series of body dharas were competed I had one day of basti. The oil massage came first as per usual and then I was put in the steam box – like a little sauna with a hole for your head to poke out of – for a few minutes and then back into the treatment room for the basti. The basti is effectively an enema with medicated liquid but there are a variety of different types of basti and their intent and effect are quite different from traditional enemas. This one was apparently designed to give me specific herbs to be absorbed by the colon.
And now I’m on the oil drizzling (or body dhara with oil) which is very similar to the other dhara but with warm oil. As the oil is much more viscous than the water the warmth spreads deliciously and lingers on the body. It is very relaxing and very very oily!
When I’m not in treatment the big decision is whether to do nothing or very little! After my morning routine of herbs, nasya (warm medicated oil in the nostrils to eliminate kapha – mucous – from the head) and yoga – either in my room or with the teacher, the day is punctuated by the delivery of meals, drinks and a visit from the coconut man. He is in the picture above too and he brings around young coconuts and cuts them open to give us the juice and the delicious soft young coconut flesh. Mmmm!
Here is one of the breakfasts – I call it wiggly iddlies but that’s probably not the name!
I have a variety of ‘doing very little’ options. I’ve got some great books - both fiction that I brought with me and some on Ayurveda and tantra from the library here. I’m really enjoying colouring in the mandalas in the book that I got for Christmas and I’ve been getting creative with papier maché, inspired by the desire not to waste the Indian papers that get delivered each morning.There is a TV in my room and I occasionally watch a movie. One day when I didn’t have treatment (there’s no treatment on Sundays) I went for a short walk in the evening. But I got back so hot and bothered and dehydrated I decided not to do that again!
The other guests here are lovely and every now and then someone pops by for a chat. I quite often go up to the canteen for a more social dinner with a couple of the women who are staying upstairs in the hospital. One is also English but living in Oz and the other is Russian and living in UAE. We have quite a giggle together.
On Saturday there was a big event. Puja was held in the temple for the healing of the patients. It was very spectacular and included some special mantras designed to remove any negative effects of the planets on our healing. This picture shows the Brahmin priest (who is also a doctor at the asram) in front of the image they created representing all the planets.
Friday, February 20, 2009
LD turns 50!
I wake up to the buzz and flash of my mobile phone with that feeling of excitement that often comes for me when waking before dawn. Six am is medicine time and the recommended rising time for patients at the Poonthottam Ayurvedic Asram. I am about 5 days into a special treatment called a Panchakama that I have treated myself to as my 50th birthday present.
I light a couple of candles which I had been burning the night before and then add a few more for good birthday measure. The lights work fine but it feels nice to forgo the harshness of the electric light for the warm glow of the candles. By the time I have finished my yoga the sun will have risen in any case.
I drink my medicine (not pleasant but not disgusting) and roll out my yoga mat. I have already established a gentle morning routine of a few sun salutations and a series of asana that the book my neighbour lent me suggested were particularly supportive to the Panchakama process. I finish with some pranayama and a short meditation and wander onto my veranda to absorb the morning.
The view from my cottage is delicious - a huge variety of greens in a base of creamy brown ochre. The six cottages are on a terrace overlooking a little valley with several separate areas of plantings. Some of the hospital’s vege and herb gardens are to the right, a ploughed area that probably grows rice in the wet season straight ahead and bananas to the left. Across the valley are more bananas, coconuts and other trees rising up to the skyline. The first morning as I sat and marveled at the peace and beauty of it, the landscape that had seemed to me quite unpopulated, suddenly started to come alive. First two ochre dogs exactly the same colour as the soil materialized out of it and started bounding around the paddy field. Then a man with a water buffalo emerged out of the trees and then I realized there were several more people in the forest cutting down coconuts.
And then there are the birds – brilliant blue and vivid yellow, tiny dainty little birds that dart and flutter in the bushes, huge eagles soaring high in the blue sky and glorious peacocks strutting and pecking in the gardens. Between them they make a positive symphony of sound – especially at dawn!
After a suitable time congratulating myself on arranging such a great environment for my birthday morning, I put a light jacket over my singlet - sleeveless and therefore somewhat immodest by Keralan standards - in order to wander up the hill and seek out the yoga teacher that I had been told offered classes to those that wished. Dr Ravi had pronounced my desire to do yoga during my treatment a ‘very wise move’ but so far the yoga teacher had not made it down to my cottage to talk to me about classes. I thought I’d take matters into my own hands.
There is a steep staircase leading up from the cottage area to the main hospital and a longer route that winds through the trees. Mindful of the frequent instructions to avoid exertion and ‘take rest’ whenever possible I meander up the longer route admiring more of the unfamiliar vegetation. There are quite a number of trees along the path that have been scored in a spiral and have coconut shell cups attached at the base of the trunk to collect the sap. I have a tentative sniff at the white gooey stuff collected but it had no smell that I could identify. I decided not to risk tasting it! I must ask someone what it is.
The yoga hall cum temple cum theatre cum library is a large building with and impressive entrance – a wide staircase leading up to huge carved wooden doors. I leave my sandals at the bottom of the stairs where a small collection of other footwear suggested that that was the thing to do and made my way up. Peeking inside the doors I see a yoga class in progress so I wait and watch to see what was happening. Before long the teacher sees me and beckons me inside and invites me to join. It seems churlish to say “I’ve already done mine” so I find a mat and join in with the rest of the class. His yoga involves a great deal more exertion than mine had done but I have since checked with the doctors and yoga exertion is considered perfectly kosha during treatment – or would it be halal!?
After (second) yoga I cruise back down the hill to the canteen that sits on another terrace above the cottages. The canteen is a buzz of breakfast time activity with head cook presiding over the making of today’s dosas. Breakfast varies each day and dosas are my favourite. These yummy crispy pancakes are made from a mix of rice and black dahl, ground to a paste and fermented overnight. For breakfast they are served with a liquid coconut paste. Actually dosas are the bigger flat type and today we had a smaller concave kind which may be called something quite different. Just as yummy though!
After breakfast I have a quick check of my emails to see if there are any birthday wishes waiting. Phew – there are! And alas some work related things that need sorting. They don’t take long though and my good mood it too good to be dented by working on my birthday.
Back at my cabin I have a shower - Indian style which means filling a big bucket with warm water and pouring jugs full over myself with gay abandon. Then I dress myself to greet the day and my second half-century on this glorious planet.
I light a couple of candles which I had been burning the night before and then add a few more for good birthday measure. The lights work fine but it feels nice to forgo the harshness of the electric light for the warm glow of the candles. By the time I have finished my yoga the sun will have risen in any case.
I drink my medicine (not pleasant but not disgusting) and roll out my yoga mat. I have already established a gentle morning routine of a few sun salutations and a series of asana that the book my neighbour lent me suggested were particularly supportive to the Panchakama process. I finish with some pranayama and a short meditation and wander onto my veranda to absorb the morning.
The view from my cottage is delicious - a huge variety of greens in a base of creamy brown ochre. The six cottages are on a terrace overlooking a little valley with several separate areas of plantings. Some of the hospital’s vege and herb gardens are to the right, a ploughed area that probably grows rice in the wet season straight ahead and bananas to the left. Across the valley are more bananas, coconuts and other trees rising up to the skyline. The first morning as I sat and marveled at the peace and beauty of it, the landscape that had seemed to me quite unpopulated, suddenly started to come alive. First two ochre dogs exactly the same colour as the soil materialized out of it and started bounding around the paddy field. Then a man with a water buffalo emerged out of the trees and then I realized there were several more people in the forest cutting down coconuts.
And then there are the birds – brilliant blue and vivid yellow, tiny dainty little birds that dart and flutter in the bushes, huge eagles soaring high in the blue sky and glorious peacocks strutting and pecking in the gardens. Between them they make a positive symphony of sound – especially at dawn!
After a suitable time congratulating myself on arranging such a great environment for my birthday morning, I put a light jacket over my singlet - sleeveless and therefore somewhat immodest by Keralan standards - in order to wander up the hill and seek out the yoga teacher that I had been told offered classes to those that wished. Dr Ravi had pronounced my desire to do yoga during my treatment a ‘very wise move’ but so far the yoga teacher had not made it down to my cottage to talk to me about classes. I thought I’d take matters into my own hands.
There is a steep staircase leading up from the cottage area to the main hospital and a longer route that winds through the trees. Mindful of the frequent instructions to avoid exertion and ‘take rest’ whenever possible I meander up the longer route admiring more of the unfamiliar vegetation. There are quite a number of trees along the path that have been scored in a spiral and have coconut shell cups attached at the base of the trunk to collect the sap. I have a tentative sniff at the white gooey stuff collected but it had no smell that I could identify. I decided not to risk tasting it! I must ask someone what it is.
The yoga hall cum temple cum theatre cum library is a large building with and impressive entrance – a wide staircase leading up to huge carved wooden doors. I leave my sandals at the bottom of the stairs where a small collection of other footwear suggested that that was the thing to do and made my way up. Peeking inside the doors I see a yoga class in progress so I wait and watch to see what was happening. Before long the teacher sees me and beckons me inside and invites me to join. It seems churlish to say “I’ve already done mine” so I find a mat and join in with the rest of the class. His yoga involves a great deal more exertion than mine had done but I have since checked with the doctors and yoga exertion is considered perfectly kosha during treatment – or would it be halal!?
After (second) yoga I cruise back down the hill to the canteen that sits on another terrace above the cottages. The canteen is a buzz of breakfast time activity with head cook presiding over the making of today’s dosas. Breakfast varies each day and dosas are my favourite. These yummy crispy pancakes are made from a mix of rice and black dahl, ground to a paste and fermented overnight. For breakfast they are served with a liquid coconut paste. Actually dosas are the bigger flat type and today we had a smaller concave kind which may be called something quite different. Just as yummy though!
After breakfast I have a quick check of my emails to see if there are any birthday wishes waiting. Phew – there are! And alas some work related things that need sorting. They don’t take long though and my good mood it too good to be dented by working on my birthday.
Back at my cabin I have a shower - Indian style which means filling a big bucket with warm water and pouring jugs full over myself with gay abandon. Then I dress myself to greet the day and my second half-century on this glorious planet.
Wednesday, September 03, 2008
You've got the iPhone - now here's the iToothbrush!!
This is such a cool innovation in tooth brushing.
Although I totally love the 'dentist' clean feeling that this clever toothbrush gives me, I am most excited about the effect it has had on my 11 year old son's tooth brushing habits. He is so tickled by the fact that he doesn't need toothpaste that he is brushing his teeth with glee rather than the extreme reluctance he used to display. I also find it very useful to be able to carry my ion toothbrush around and to brush my teeth anywhere I can drink a mouthful of water and spit without offending anyone!
But before I get too excited let me tell you what I'm talking about
An Ion iToothbrush is a toothbrush that cleans your teeth and gums without the need for toothpaste. Rather than relying on pressure and abrasions to clean, the Ion iToothbrush releases a flow of ions - a very gentle electric current - in your mouth. These ions sterilize mouth bacteria, strengthen the gums, and stop plaque sticking to your teeth.
The result is an incredible squeaky clean feeling , and for me a noticable whitening of my teeth. When I brush with the iToothbrush it feels like I've just stepped out of the dentists chair after a clean and polish. And a 20 second brush is apparently more effective than 2 minutes of ordinary brushing.
It's such a buzz - and a real bonus for mums trying to get their kids into good tooth brushing habits.
Read more here and click here to purchase your very own iToothbrush!
Although I totally love the 'dentist' clean feeling that this clever toothbrush gives me, I am most excited about the effect it has had on my 11 year old son's tooth brushing habits. He is so tickled by the fact that he doesn't need toothpaste that he is brushing his teeth with glee rather than the extreme reluctance he used to display. I also find it very useful to be able to carry my ion toothbrush around and to brush my teeth anywhere I can drink a mouthful of water and spit without offending anyone!
But before I get too excited let me tell you what I'm talking about
An Ion iToothbrush is a toothbrush that cleans your teeth and gums without the need for toothpaste. Rather than relying on pressure and abrasions to clean, the Ion iToothbrush releases a flow of ions - a very gentle electric current - in your mouth. These ions sterilize mouth bacteria, strengthen the gums, and stop plaque sticking to your teeth.
The result is an incredible squeaky clean feeling , and for me a noticable whitening of my teeth. When I brush with the iToothbrush it feels like I've just stepped out of the dentists chair after a clean and polish. And a 20 second brush is apparently more effective than 2 minutes of ordinary brushing.
It's such a buzz - and a real bonus for mums trying to get their kids into good tooth brushing habits.
Read more here and click here to purchase your very own iToothbrush!
Friday, June 13, 2008
The Dreaming - Indigenous arts festival
I spent the long weekend at The Dreaming in Woodford. It was a glorious three days: the warmth and connectedness of the people and the gloriously rich array of artistic offering more than making up for the drizzle that came and went over the weekend.
I guess I had the idea that The Dreaming was mainly a music festival - maybe because Woodford in the summer is very much associated with music. And indeed there was some fabulous music, the most memorable being that of Gurrumal who touched the audience again and again with his beautiful melodies and a heartfelt transmission quite beyond words.
But there is so much more than music. I saw some fabulous theatre. A quite exceptional piece called 'Strange Resting Places' followed the fortune of two Maori soldiers in Italy in the second world war. It both entertained and informed me. There was a rich and varied program of dance, an almost continual screening of film, forums, talks, comedy, traditional healing, galleries, rituals, workshops and warm campfire circles where the dreaming magic always seemed to sit me next to someone with a fascinating story to tell.
I am so grateful to Rhoda Roberts for her vision in creating this event and giving us an opportunity to connect with, learn about and participate in such a wide variety of indigenous cultures. I can't recommend it enough. Hope to see you there next year!
I guess I had the idea that The Dreaming was mainly a music festival - maybe because Woodford in the summer is very much associated with music. And indeed there was some fabulous music, the most memorable being that of Gurrumal who touched the audience again and again with his beautiful melodies and a heartfelt transmission quite beyond words.
But there is so much more than music. I saw some fabulous theatre. A quite exceptional piece called 'Strange Resting Places' followed the fortune of two Maori soldiers in Italy in the second world war. It both entertained and informed me. There was a rich and varied program of dance, an almost continual screening of film, forums, talks, comedy, traditional healing, galleries, rituals, workshops and warm campfire circles where the dreaming magic always seemed to sit me next to someone with a fascinating story to tell.
I am so grateful to Rhoda Roberts for her vision in creating this event and giving us an opportunity to connect with, learn about and participate in such a wide variety of indigenous cultures. I can't recommend it enough. Hope to see you there next year!
Thursday, May 15, 2008
The Rose Tent - Sacred women's space

I am excited to be offering some women’s workshops again.
The Rose Tent is a Saturday afternoon event for women only and the next one will be held on 21st June near Mullumbimby (near Byron Bay in northern NSW).
The focus of the Rose Tent is to connect with, nourish and celebrate the unique blessing of our feminine nature. We may do a range of things depending on the feeling of the moment and the group of women that gather. We focus more on being in the body than on talking although there will often be an opportunity to share if something needs to be spoken. We may use dance, sound, breath work and gentle touch. Often we will have a short meditation or guided visualisation, maybe some chanting and some paired and group work. You are never required to do something that does not feel right to you.
The four of us that are offering the tent have journeyed together in our own women’s circle for 8 years. We cherish the nourishment and support that we gain from our group and we would now like to share some of the fruits of our time together with a wider community of women.
Please view the Rose Tent flyer and feel free to share the details with other women who may be interested.
Thursday, March 20, 2008
An easter egg hunt that makes a difference
Did you know that nearly half the world's chocolate is made from cocoa grown in the Cote D'Ivoire, in Africa. An estimated 12,000 children have been sold into slavery to work on these farms.
Join 'STOP THE TRAFFIK's GREAT EASTER EGG HUNT
This is an Easter egg hunt with a difference.
The best way to know that your Easter egg is traffik free is by buying fair
trade chocolate eggs. Hunt out fair-trade Easter eggs in your town. In a
traditional egg hunt the eggs are hard to find. Sadly it may be the same
with fair-trade eggs. This may be frustrating but we must tell this story so
people realize what is going on.
Go to every shop & supermarket where you live to hunt out a fair-trade egg. Take a photo of yourself outside the shops where you find a fairly traded Easter Egg. Print off and give the shop manager one of the STOP THE TRAFFIK coupons.
And then make your find the talk of the town ...
1. Upload a photo, put your first name, where you are from & one line saying what it was like onto the www.stopthetraffik.org/easterHunt.
2. Fill in this letter and give it to the manager of every
shop you visited that didn't sell a fairly traded Easter Egg.
3. To make this story the talk of the town sends your story and photos of your
Easter Egg Hunt to your local newspaper/local radio/school newsletter or
other community newsletters.
You can tell everyone what you found even when Easter has passed.
For more information visit http://www.stopthetraffik.org/
Join 'STOP THE TRAFFIK's GREAT EASTER EGG HUNT
This is an Easter egg hunt with a difference.
The best way to know that your Easter egg is traffik free is by buying fair
trade chocolate eggs. Hunt out fair-trade Easter eggs in your town. In a
traditional egg hunt the eggs are hard to find. Sadly it may be the same
with fair-trade eggs. This may be frustrating but we must tell this story so
people realize what is going on.
Go to every shop & supermarket where you live to hunt out a fair-trade egg. Take a photo of yourself outside the shops where you find a fairly traded Easter Egg. Print off and give the shop manager one of the STOP THE TRAFFIK coupons.
And then make your find the talk of the town ...
1. Upload a photo, put your first name, where you are from & one line saying what it was like onto the www.stopthetraffik.org/easterHunt.
2. Fill in this letter and give it to the manager of every
shop you visited that didn't sell a fairly traded Easter Egg.
3. To make this story the talk of the town sends your story and photos of your
Easter Egg Hunt to your local newspaper/local radio/school newsletter or
other community newsletters.
You can tell everyone what you found even when Easter has passed.
For more information visit http://www.stopthetraffik.org/
Monday, November 12, 2007
Home Birth in Australia
I felt very privileged to attend the 25th Home Birth Australia conference in Sydney last weekend where I provided a couple of 'interesting interludes' between the wonderful presentations.
It was a powerful and inspiring weekend but I was seriously disturbed to discover how persistently women's birth choices are being eroded by legislators and the medical profession.
The opening presentation was from British author and social anthropologist, Sheila Kitzinger. Described by the UK newspaper The Independent as ‘High priestess of the childbirth movement’, Sheila is a vigorous campaigner for rights of women in matters of birth and sex.
Sheila’s message about birth is clear:
Birth can be ecstatic. It can be thrilling, dramatic, and overwhelming. It need not be traumatic and despite what the medical profession would have us believe birth is not a medical event.
Sheila maintains that women should have access to the information that will enable them to make their own decisions, to prepare themselves for an experience in which they participate fully and in which they, not the doctors, are in control. And most women will agree that this is much easier to do on their own ground, in a place to which the doctors and midwives who are their caregivers come as guests, either in their own home, or in a birth centre in which the rhythms of a labouring woman's body are honoured and waited on, where birth is non-interventionist and centered on people rather than mechanical processes.
Sheila’s talk was just the beginning of a wonderful and varied program of presentations. We heard from a number of midwifes and mothers about their home birth experiences with images and video footage of several glorious arrivals. I’m not sure what it is about birth that evokes such a primal rush of emotion. But I was certainly not alone in finding myself in awed, but joyful tears at several points during the day.
We heard about the beautiful home births of a number of supposedly 'high risk' women: a 45 year old woman, a breach birth and a woman whose pregnancy had lasted only 35 weeks. We heard about 10lb 9oz babies and we even met a home birthed baby who weighed in on arrival at a magnificent 12lb 9oz. He suckled happily at mum’s breast as she gave her presentation.
We also heard from one awesome mother who birthed her first baby still born. In a wonderfully down to earth way she shared how important it was for her and her partner that they were able to do this at home as this enabled them to process and grieve their loss in a natural, uninterrupted and instinctual way.
Throughout the day the message was clear. Women feel better birthing at home with the continuous care of a midwife that they have chosen and whom they trust. Not only do they feel better, the research shows quite clearly that their births are less inclined to problems, the babies are healthier and happier and the subsequent relationship between the baby and its family is considerable enhanced.
Why then we have to ask are midwives being witch-hunted, suspended and deregistered and birthing centres being closed through lack of funding and medical backup?
Hmmm - let me think now. Could it be for the same reason that women have been forced to give birth lying down with legs raised on hospital tables in a position that makes no sense in her body and allows her no support from gravity? Could it be for the same reason that babies are induced before their due date, but just before a long weekend and caesareans are suggested when labour progresses beyond a few hours? Could it be that all these things are happening at the expense of the mothers and babies well-being but for the doctors convenience and to allow the medical profession to maintain control over this natural, miraculous and essentially feminine process of birth?
If you have the opportunity please see Abby Epstein and Ricki Lake's documentary "The Business of Being Born" which was premiered at the conference. Or make the opportunity by holding your own show. See the website for more details. Also check out the Homebirth Australia website for more information and resources on homebirth.
It was a powerful and inspiring weekend but I was seriously disturbed to discover how persistently women's birth choices are being eroded by legislators and the medical profession.
The opening presentation was from British author and social anthropologist, Sheila Kitzinger. Described by the UK newspaper The Independent as ‘High priestess of the childbirth movement’, Sheila is a vigorous campaigner for rights of women in matters of birth and sex.
Sheila’s message about birth is clear:
Birth can be ecstatic. It can be thrilling, dramatic, and overwhelming. It need not be traumatic and despite what the medical profession would have us believe birth is not a medical event.
Sheila maintains that women should have access to the information that will enable them to make their own decisions, to prepare themselves for an experience in which they participate fully and in which they, not the doctors, are in control. And most women will agree that this is much easier to do on their own ground, in a place to which the doctors and midwives who are their caregivers come as guests, either in their own home, or in a birth centre in which the rhythms of a labouring woman's body are honoured and waited on, where birth is non-interventionist and centered on people rather than mechanical processes.
Sheila’s talk was just the beginning of a wonderful and varied program of presentations. We heard from a number of midwifes and mothers about their home birth experiences with images and video footage of several glorious arrivals. I’m not sure what it is about birth that evokes such a primal rush of emotion. But I was certainly not alone in finding myself in awed, but joyful tears at several points during the day.
We heard about the beautiful home births of a number of supposedly 'high risk' women: a 45 year old woman, a breach birth and a woman whose pregnancy had lasted only 35 weeks. We heard about 10lb 9oz babies and we even met a home birthed baby who weighed in on arrival at a magnificent 12lb 9oz. He suckled happily at mum’s breast as she gave her presentation.
We also heard from one awesome mother who birthed her first baby still born. In a wonderfully down to earth way she shared how important it was for her and her partner that they were able to do this at home as this enabled them to process and grieve their loss in a natural, uninterrupted and instinctual way.
Throughout the day the message was clear. Women feel better birthing at home with the continuous care of a midwife that they have chosen and whom they trust. Not only do they feel better, the research shows quite clearly that their births are less inclined to problems, the babies are healthier and happier and the subsequent relationship between the baby and its family is considerable enhanced.
Why then we have to ask are midwives being witch-hunted, suspended and deregistered and birthing centres being closed through lack of funding and medical backup?
Hmmm - let me think now. Could it be for the same reason that women have been forced to give birth lying down with legs raised on hospital tables in a position that makes no sense in her body and allows her no support from gravity? Could it be for the same reason that babies are induced before their due date, but just before a long weekend and caesareans are suggested when labour progresses beyond a few hours? Could it be that all these things are happening at the expense of the mothers and babies well-being but for the doctors convenience and to allow the medical profession to maintain control over this natural, miraculous and essentially feminine process of birth?
If you have the opportunity please see Abby Epstein and Ricki Lake's documentary "The Business of Being Born" which was premiered at the conference. Or make the opportunity by holding your own show. See the website for more details. Also check out the Homebirth Australia website for more information and resources on homebirth.
Saturday, September 29, 2007
The voice of the people.
I love it.
Online aussie activism group Get Up have created a TV ad to challenge the Howard government's massive advertising campaign attempt to con the Australian public into believing they will act on climate change. In less than a week donations of over $225,000 have poured in to get the ad played when millions of Australians will be watching - during the AFL grand final.
In case you are not a footie fan, or you live elsewhere on this precious planet - here it is!
Online aussie activism group Get Up have created a TV ad to challenge the Howard government's massive advertising campaign attempt to con the Australian public into believing they will act on climate change. In less than a week donations of over $225,000 have poured in to get the ad played when millions of Australians will be watching - during the AFL grand final.
In case you are not a footie fan, or you live elsewhere on this precious planet - here it is!
Thursday, September 20, 2007
The truth shall set you free
Exploring the underbelly of womens’ relationships with one another.
In the past six months two women in my women’s group have decided that it is time for them to leave the group and move on in their lives. For both women there was some sadness and regret and a sense that the group was not serving them in the way that they would have liked.
For me the decision in each case felt appropriate and reflected the way I see the differing desires and directions of the group as a whole and the individual women who chose to leave. But those of us who remain decided that we would take up the opportunity to inspect a little deeper any ways in which we may have failed to support the women who left and/or contributed to their sense of alienation.
We decided to explore the ‘underbelly’ of our group dynamics and those parts of our individual behaviour that, even after seven years of exploration together, we prefer to keep hidden.
It is a challenging but fascinating and liberating journey as we confess to one another facets of ourselves that we had hoped went unseen. It has really been like peeling the layers of the proverbial onion.
In the first week that we approached the topic I felt confident that I had addressed all the areas that I was still hiding. But as the weeks progress I realize that I had merely opened the door. I had been in denial about my denial! I suppose it is not surprising – blind spots are called just that because we find them so difficult to see. But choosing to shine a light on these murky areas within the safe container of a group of women who love you is very powerful indeed.
And the process feels more and more potent as it dawns on me that we are exploring things that are of major importance to the wellbeing of the feminine and to the re-establishment of women’s culture. In a world were the qualities and gifts of 'the feminine' have been devalued and denied in so many ways for such a long time it is not just ‘the masculine’ that does the oppressing. Women have also learned to oppress other women in order to survive. I believe we all have an ‘inner misogynist’ that seeks to align us with the power of the dominant paradigm by putting ourselves and other women down. How could we not? Doing so is so ingrained in the society that we live in.
And it is not just the undesirable qualities that we are finding we choose to hide! We have also revealed gifts and attributes that we are proud of but that we choose to minimise and keep hidden. But whether I see a hidden aspect of myself as desirable or otherwise, the process of allowing it to surface and to be seen for what it is has been equally powerful. Reaching for the truth is immensely cleansing and liberating. I highly recommend it!
In the past six months two women in my women’s group have decided that it is time for them to leave the group and move on in their lives. For both women there was some sadness and regret and a sense that the group was not serving them in the way that they would have liked.
For me the decision in each case felt appropriate and reflected the way I see the differing desires and directions of the group as a whole and the individual women who chose to leave. But those of us who remain decided that we would take up the opportunity to inspect a little deeper any ways in which we may have failed to support the women who left and/or contributed to their sense of alienation.
We decided to explore the ‘underbelly’ of our group dynamics and those parts of our individual behaviour that, even after seven years of exploration together, we prefer to keep hidden.
It is a challenging but fascinating and liberating journey as we confess to one another facets of ourselves that we had hoped went unseen. It has really been like peeling the layers of the proverbial onion.
In the first week that we approached the topic I felt confident that I had addressed all the areas that I was still hiding. But as the weeks progress I realize that I had merely opened the door. I had been in denial about my denial! I suppose it is not surprising – blind spots are called just that because we find them so difficult to see. But choosing to shine a light on these murky areas within the safe container of a group of women who love you is very powerful indeed.
And the process feels more and more potent as it dawns on me that we are exploring things that are of major importance to the wellbeing of the feminine and to the re-establishment of women’s culture. In a world were the qualities and gifts of 'the feminine' have been devalued and denied in so many ways for such a long time it is not just ‘the masculine’ that does the oppressing. Women have also learned to oppress other women in order to survive. I believe we all have an ‘inner misogynist’ that seeks to align us with the power of the dominant paradigm by putting ourselves and other women down. How could we not? Doing so is so ingrained in the society that we live in.
And it is not just the undesirable qualities that we are finding we choose to hide! We have also revealed gifts and attributes that we are proud of but that we choose to minimise and keep hidden. But whether I see a hidden aspect of myself as desirable or otherwise, the process of allowing it to surface and to be seen for what it is has been equally powerful. Reaching for the truth is immensely cleansing and liberating. I highly recommend it!
Saturday, June 02, 2007
The Vulva Puppets' Australian debut
I must confess I was pretty nervous when I arrived at the venue for the 2007 Women & Depression conference. The starched white table in the hotel foyer did not strike me as a terribly welcoming place for my display of Vulva Puppets and other vagina related and empowering goodies. The conference participants seemed serious and rather conservative and my concern about their response to my presentation tripled instantly. I started to imagine being booed off the stage in a hostile hail of conference mints!
I guess those sort of feelings are par for the course when you plan to present on a taboo subject like the vagina. Indeed our difficulty with naming, discussing, respecting and honouring our glorious feminine genitalia and the effects that that difficulty may have on our sense of ourselves as women was the very essence of my presentation. I banished the desire to run and introduced myself to the conference organiser, the fabulous Anique Duc.
Once inside the conference room I felt more comfortable. The room was decorated with beautiful banners depicting a huge array of goddesses from many cultures. The wonderful work of artist Lydia Ruyle, these banners have been sent all over the world to 'weave the sacred energies of the divine feminine'. They certainly worked their magic on me and reminded me what I was doing there.
The presentations were varied and interesting and covered a variety of women and depression related topic areas. I learned about rural strategies for caring for women with post-natal depression, work with women in the prison system and rituals for rites of passage for women at menarche, birthing and menopause. I cried at the courage of Iranian women trying to stand up for themselves under severe repression and took part in the collaborative creation of a set of women's power cards.
By lunch time I had relaxed enough to set up my display table, the contents of which created a range of responses from horror to glee. It paved the way well for my presentation and I realised how important it was going to be to speak clearly about why I had brought these tools and how valuable & effective they can be in supporting women's health, education and therapy.
My moment came and my paper was enthusiastically received. Although my own experience of feeling challenged by speaking on the topic of vaginas is clearly backed up by research, I was interested to find that when I asked the question 'Who would feel some discomfort in speaking the word vagina?' the majority of the women in the room slowly raised their hand. Especially interesting considering it was a room full of women who work in women's health.
So despite my concerns my message was valued and understood and indeed generated some fascinating discussions that went on well into the evening. It also felt as though the wondrous vulva puppets had made their Australian debut to a highly appropriate audience and I was delighted to see several of them leave in the care of counsellors, educators and women's health workers who have promised to report back on how they are using them in their particular work arena.
Thank you and congratulations to Anique and her wonderful team for a beautiful and powerful conference and for the opportunity to meet and learn from such an interesting and diverse group of women.
I guess those sort of feelings are par for the course when you plan to present on a taboo subject like the vagina. Indeed our difficulty with naming, discussing, respecting and honouring our glorious feminine genitalia and the effects that that difficulty may have on our sense of ourselves as women was the very essence of my presentation. I banished the desire to run and introduced myself to the conference organiser, the fabulous Anique Duc.
Once inside the conference room I felt more comfortable. The room was decorated with beautiful banners depicting a huge array of goddesses from many cultures. The wonderful work of artist Lydia Ruyle, these banners have been sent all over the world to 'weave the sacred energies of the divine feminine'. They certainly worked their magic on me and reminded me what I was doing there.
The presentations were varied and interesting and covered a variety of women and depression related topic areas. I learned about rural strategies for caring for women with post-natal depression, work with women in the prison system and rituals for rites of passage for women at menarche, birthing and menopause. I cried at the courage of Iranian women trying to stand up for themselves under severe repression and took part in the collaborative creation of a set of women's power cards.
By lunch time I had relaxed enough to set up my display table, the contents of which created a range of responses from horror to glee. It paved the way well for my presentation and I realised how important it was going to be to speak clearly about why I had brought these tools and how valuable & effective they can be in supporting women's health, education and therapy.
My moment came and my paper was enthusiastically received. Although my own experience of feeling challenged by speaking on the topic of vaginas is clearly backed up by research, I was interested to find that when I asked the question 'Who would feel some discomfort in speaking the word vagina?' the majority of the women in the room slowly raised their hand. Especially interesting considering it was a room full of women who work in women's health.
So despite my concerns my message was valued and understood and indeed generated some fascinating discussions that went on well into the evening. It also felt as though the wondrous vulva puppets had made their Australian debut to a highly appropriate audience and I was delighted to see several of them leave in the care of counsellors, educators and women's health workers who have promised to report back on how they are using them in their particular work arena.
Thank you and congratulations to Anique and her wonderful team for a beautiful and powerful conference and for the opportunity to meet and learn from such an interesting and diverse group of women.
Tuesday, May 15, 2007
Women and Depression Conference 2007
I am flying up to Sydney next week to give a presentation at the Women and Depression Conference (23-25 May at the Carlton Crest Hotel). I was expecting to offer a two hour workshop 'Returning to Reverence of the Sacred Source' in which women are invited to use art, voice dialogue, the wondrous vulva puppets and other processes to become aware of and to begin to heal any dis-empowering attitudes to our most glorious and sacred feminine parts.
However I recently discovered that all presenters are now allocated a 30 minute slot only! It's going to be fun condensing all that into a 30 minute presentation. Any suggestions?
Returning to Reverence of the Sacred Source - Workshop abstract
The prevalence of terms for women's genitalia that can be classified as derogatory or dismissive, or terms which are nonspecific and vague reflects and perpetuates a cultural context in which women's genitalia are either conceptually absent or perceived negatively (Braun & Wilkinson, 2001). Participants in Lee and Sasser-Coen's (1996) qualitative study spoke of menarche as an experience that "contaminated" their bodies, and their genitals in particular. Is it no wonder that the self-esteem of young women plummets in their early teens?
While we as women experience any difficulty thinking about, talking about, ‘owning’ or experiencing the miracle of our genitals and reproductive cycles, what effects must that have on our health and happiness and our overall attitudes to being a woman?
'Returning to Reverence of the Sacred Source' is a powerful experiential workshop in which women have the opportunity to explore and renew their relationship with their vulva and vagina. We use art, voice dialogue, vulva puppets and group process to become aware of and to begin to heal any dis-empowering attitudes to our most glorious and sacred feminine parts. (NB No nudity is involved in this process).
However I recently discovered that all presenters are now allocated a 30 minute slot only! It's going to be fun condensing all that into a 30 minute presentation. Any suggestions?
Returning to Reverence of the Sacred Source - Workshop abstract
The prevalence of terms for women's genitalia that can be classified as derogatory or dismissive, or terms which are nonspecific and vague reflects and perpetuates a cultural context in which women's genitalia are either conceptually absent or perceived negatively (Braun & Wilkinson, 2001). Participants in Lee and Sasser-Coen's (1996) qualitative study spoke of menarche as an experience that "contaminated" their bodies, and their genitals in particular. Is it no wonder that the self-esteem of young women plummets in their early teens?
While we as women experience any difficulty thinking about, talking about, ‘owning’ or experiencing the miracle of our genitals and reproductive cycles, what effects must that have on our health and happiness and our overall attitudes to being a woman?
'Returning to Reverence of the Sacred Source' is a powerful experiential workshop in which women have the opportunity to explore and renew their relationship with their vulva and vagina. We use art, voice dialogue, vulva puppets and group process to become aware of and to begin to heal any dis-empowering attitudes to our most glorious and sacred feminine parts. (NB No nudity is involved in this process).
Wednesday, May 02, 2007
Dangerous GE food on our plates
'Hey Mr Monsanto, don't want you interfering with our food!'
The opening line of a song I wrote over 10 years ago is just as relevant today - if not more so. For a while Australia (my home) has benefited by being a little behind the times as well as by being separated by sea from other land masses. Alas we are not protected from the dubious motives of our politicians with the result that genetically engineered (GE) crops and GE foods are gaining approval and threatening our ecosystem, our health and that of our children.
When rats were fed the GE corn variety, MON863, they showed signs of kidney and liver toxicity. But the same corn was given a big tick by Food Standards Australia New Zealand (FSANZ), declaring it safe for human consumption. Does this make any sense? A new study of the toxic effects of MON863 on rats concludes that the corn cannot be considered a "safe product". Yet FSANZ had access to the same test results back in 2004 and still gave it the thumbs up.
The good news is that there is no need to spend millions of dollars of taxpayers money trying to create genetically engineered drought resistant crops as Australian scientists have already produced them using conventional breeding techniques. A non-GE drought resistant canola variety developed in Victoria will be available to farmers this year. Despite the industry spin GE technology is being rapidly replaced by other technologies that don’t pose the same environmental and human health risks.
For more info and to take express your concern to our politicians visit the Greenpeace website and take cyberaction.
The opening line of a song I wrote over 10 years ago is just as relevant today - if not more so. For a while Australia (my home) has benefited by being a little behind the times as well as by being separated by sea from other land masses. Alas we are not protected from the dubious motives of our politicians with the result that genetically engineered (GE) crops and GE foods are gaining approval and threatening our ecosystem, our health and that of our children.
When rats were fed the GE corn variety, MON863, they showed signs of kidney and liver toxicity. But the same corn was given a big tick by Food Standards Australia New Zealand (FSANZ), declaring it safe for human consumption. Does this make any sense? A new study of the toxic effects of MON863 on rats concludes that the corn cannot be considered a "safe product". Yet FSANZ had access to the same test results back in 2004 and still gave it the thumbs up.
The good news is that there is no need to spend millions of dollars of taxpayers money trying to create genetically engineered drought resistant crops as Australian scientists have already produced them using conventional breeding techniques. A non-GE drought resistant canola variety developed in Victoria will be available to farmers this year. Despite the industry spin GE technology is being rapidly replaced by other technologies that don’t pose the same environmental and human health risks.
For more info and to take express your concern to our politicians visit the Greenpeace website and take cyberaction.
Saturday, April 21, 2007
Court finds Pan Pharmaceuticals innocent
Australians and those who follow the fate of natural medicine in the hands of drug company bank-rolled givernment departments, may remember the massive recall imposed upon Pan Pharmaceuticals in 2003 that sent Australia's largest natural health manufacturing base bankrupt and threw another nail in the coffin of the reputation of alternative health care in this country.
Below is the recent press release from the Australian Democrats regarding the Pan Pharmaceuticals case in the NSW Supreme Court. The Supreme Court verdict speaks for itself ... in case you still had any doubts, the TGA (Therapeutic Goods Administration - Australia's regulatory agency for medical drugs and devices) works for the health of the drug company’s bank accounts and not the personal health of Australian citizens.
18 APRIL 2007
SENATOR LYN ALLISON
AUSTRALIAN DEMOCRATS LEADER
DEMOCRATS DEMAND HOWARD APOLOGISE FOR PAN PHARMACEUTICALS WITCHUNT
The Howard Government must now apologise following the acquittal of Pan Pharmaceuticals boss Jim Selim in the New South Wales Supreme Court. The pharmaceuticals giant was forced into administration in May 2003 following the largest pharmaceutical recall in Australia’s history.
“It was a pointless exercise targeting complementary medicines and it sent hundreds of small businesses broke”, Democrats leader and Health spokesperson Senator Allison said today. “The Howard Government turned its back on the mess and just walked away.”
1500 products were recalled, not because they caused adverse reactions, but because of speculation about ‘inconsistent quality’. Senator Allison raised concerns in the Senate at that time about what was playing out as a destructive over-reaction.
Mr.Selim was accused of a litany of charges, including breaching his manufacturing licence. In the end only two counts made it to court which were thrown out today.
“The unprecedented recall had a devastating effect on small businesses and shook public confidence in complementary health”, Senator Allison said. ”The very least those who have suffered deserve is an apology.”
Sourced from Alliance for Health Freedom Australia
For those of you in the USA the agency involved is the FDA. This body is seeking to reclassify virtually all vitamins, supplements, herbs and even vegetable juices as FDA-regulated drugs. Even massage oils and massage rocks will be classified as "medical devices" and require FDA approval. The document is called Docket No. 2006D-0480 and can be read here and the FDA is accepting public comments on the docket until April 30th. They tried to sneak this under the radar, but word got out and now the natural health community is up in arms over this rule. If you wish to protect your access to nutritional supplements, herbs, essential oils, homeopathic medicine or any other "complementary" or "alternative" modality, it is crucial that you take action to post your comments with the FDA right now and write your representatives in Washington to put a stop to another outrageous effort to destroy natural medicine.
For more information see Mike Adams' article in Newstarget
Below is the recent press release from the Australian Democrats regarding the Pan Pharmaceuticals case in the NSW Supreme Court. The Supreme Court verdict speaks for itself ... in case you still had any doubts, the TGA (Therapeutic Goods Administration - Australia's regulatory agency for medical drugs and devices) works for the health of the drug company’s bank accounts and not the personal health of Australian citizens.
18 APRIL 2007
SENATOR LYN ALLISON
AUSTRALIAN DEMOCRATS LEADER
DEMOCRATS DEMAND HOWARD APOLOGISE FOR PAN PHARMACEUTICALS WITCHUNT
The Howard Government must now apologise following the acquittal of Pan Pharmaceuticals boss Jim Selim in the New South Wales Supreme Court. The pharmaceuticals giant was forced into administration in May 2003 following the largest pharmaceutical recall in Australia’s history.
“It was a pointless exercise targeting complementary medicines and it sent hundreds of small businesses broke”, Democrats leader and Health spokesperson Senator Allison said today. “The Howard Government turned its back on the mess and just walked away.”
1500 products were recalled, not because they caused adverse reactions, but because of speculation about ‘inconsistent quality’. Senator Allison raised concerns in the Senate at that time about what was playing out as a destructive over-reaction.
Mr.Selim was accused of a litany of charges, including breaching his manufacturing licence. In the end only two counts made it to court which were thrown out today.
“The unprecedented recall had a devastating effect on small businesses and shook public confidence in complementary health”, Senator Allison said. ”The very least those who have suffered deserve is an apology.”
Sourced from Alliance for Health Freedom Australia
For those of you in the USA the agency involved is the FDA. This body is seeking to reclassify virtually all vitamins, supplements, herbs and even vegetable juices as FDA-regulated drugs. Even massage oils and massage rocks will be classified as "medical devices" and require FDA approval. The document is called Docket No. 2006D-0480 and can be read here and the FDA is accepting public comments on the docket until April 30th. They tried to sneak this under the radar, but word got out and now the natural health community is up in arms over this rule. If you wish to protect your access to nutritional supplements, herbs, essential oils, homeopathic medicine or any other "complementary" or "alternative" modality, it is crucial that you take action to post your comments with the FDA right now and write your representatives in Washington to put a stop to another outrageous effort to destroy natural medicine.
For more information see Mike Adams' article in Newstarget
Saturday, April 14, 2007
yOni gorgeous gift shop opens
After a few months beavering away behind the veil I am delighted to announce that the new yOni gorgeous gifts shop is now open for e-business. We have all your favourite, funny, fabulous and feminine goodies from the original shop. Delights such as the fluffy pussy purse, the wondrous vulva puppets, our cloth menstrual pads, the glass goddesses, the yoni jewellery etc. etc. as well as a host of new products for your delectation. And there are more waiting in the wings!
Come check out oodles of gorgeous gifts for her brought to you by yOni.com
Come check out oodles of gorgeous gifts for her brought to you by yOni.com
Thursday, April 12, 2007
Protect priceless Aboriginal rock art at Burrup
Even as you read this, oil and gas giant Woodside are using diamond cutters to slice some of the oldest and largest collection of rock carvings in the world off the rocks at Burrup in Western Australia.
The time has come for Federal and State governments to come together and halt this unnecessary destruction of our heritage by calling for a moratorium on Woodside’s current bulldozings. Then they can call for an inclusive and meaningful discussion between all the parties with some integrity.
Even if you have spoken up on this issue before please add your name to the petition that GetUp Australia will present to leaders on this issue.
The destruction of the ancient Aboriginal rock art at Burrup would be akin to blowing up the the pyramids or bulldozing stonehenge.
Please don't let it happen.
Sign the petition here
The time has come for Federal and State governments to come together and halt this unnecessary destruction of our heritage by calling for a moratorium on Woodside’s current bulldozings. Then they can call for an inclusive and meaningful discussion between all the parties with some integrity.
Even if you have spoken up on this issue before please add your name to the petition that GetUp Australia will present to leaders on this issue.
The destruction of the ancient Aboriginal rock art at Burrup would be akin to blowing up the the pyramids or bulldozing stonehenge.
Please don't let it happen.
Sign the petition here
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